Welcome to FoodTrek!

FoodTrek is real food nutrition not based on perfection but, based on having grace for yourself on a journey toward better health.  It’s about shifting your path and making small, sustainable changes that add up to significant transformation.

FoodTrek is about making the journey joyful and finding pleasure in foods that nourish us.  I can help you reach your goals, address specific health issues, or simply guide you on a path to being well and feeling better than you ever have before.

If you’re ready to start your journey, or if you have more questions before you start, I’m ready for you!


Brook Reyns
Nutritional Therapy Practitioner
FoodTrek Holistic Nutrition